Breath of Sunshine,LLC
by Kim Brunson
Hi there! I'm Kim !
Emotional Strength & Regulation Practitioner
I have learned that on a "normal" day, life can be rather complicated. Navigating through the needs of those around us, while checking off items on our to-do list... only to add more on top of more. Honestly it can be numbing, possibly making you feel stuck or overwhelmed. Simply being in a mode of surviving ...
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Well....cue the music ! I mean crank it UP !(no judgement here....I see you dancing at your desk right now!). You landed here for a reason & I believe that you are seeking the opportunity to "choose again". As your Life Coach, I will meet you exactly where you are at, tasking you along the way with intentional action & inaction. We will turn your pain into Power, while quieting your limiting beliefs & self-doubt. It is time to release your fears & awaken your best self. Are you ready for a new way of thinking, doing & being? Now is your time!
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Your body holds a memory of every thought you have ever had, every word you have ever spoken, every word ever spoken to you, every action you have taken, every experience you have encountered, every single waking moment of your life. This also includes a memory of every emotion or deeply rooted feeling such as fear, guilt, abandonment, humiliation and shame, betrayal or rejection by those we love, or any other attack on your emotional well being.
These memories are not all stored in the brain; they are stored throughout the body at a cellular level, commonly known as cellular memory. Each of these memories has a belief attached to it. Once a belief “anchors” in as a result of a traumatic episode or repeated insults to your emotional well being, a cyclical pattern of events is unconsciously initiated and you begin to repeatedly attract similar circumstances into your life.
Every emotion, every thought, every belief attached to these memories is held in the body and may keep you stuck in old patterns. You may be prevented from living the life you want until the root of the issue is consciously released, thereby allowing the cycle to be broken.
TRANSFORMATION COACHING
Our lives are truly a beautiful mess
Guided Detailed Discovery Sesssion
What is it that you truly desire? What is standing in the way? Is there a habit or behavior you want to eliminate? Anxious? Fearful?
Through a Detailed Discovery Session we will uncover what is interfering with your best self showing up.
Let me help you to move through this.
Schedule your session today.
"Kim is an amazing woman and coach! My time with her in a QCP session was inviting and she made me feel very comfortable during the entire session,even during not so comfortable topics. You can tell she loves what she does and puts her whole heart into her work.
— Jaclynn VanKempen
"I thoroughly enjoyed my sessions with Kim. She really hears you and puts your mind at ease. She is very professional and I felt so much more positive afterwards. I would highly recommend Kim and her services."
— April Teer
Just breathe. Right now you are exactly where you were intended to be. This isn't an accident that you landed here. Let that soak in. Let's connect!